CHALLENGE 6 TEST
Triple "B" (Building Basic Blocks) Part 1
TIER 1 - SINGLE FACET MOVEMENT
Drills for Skills - Blocking
Drill 1: #1 & #2 Blocks Lvl 1
Practicing this circular outward block movement enhances coordination and spatial awareness, allowing individuals to gain greater control over arm positioning and movement patterns. The isolated clockwise and counterclockwise motions on each side of the body support bilateral integration and reinforce the brain-body connection. This movement also promotes fine motor control and arm stability, which contribute to an improved sense of body awareness and overall motor confidence.
Interactive Training – Follow Along
Teaching / Learning Strategies
Drill 2: #3 & #4 Blocks Lvl 1
Inward Blocks (#3 & #4 Blocks)
This movement integrates upper and lower body coordination, as the hand moves across the body in sync with a hip turn. By maintaining the hand below eye level without direct visual focus, it strengthens proprioception, enhancing awareness of hand positioning. This block also fosters hemispheric coordination, supporting body balance and spatial orientation through the combined movement of arms and core.
Interactive Training – Follow Along
Teaching / Learning Strategies
TIER 2 - DUAL FACET MOVEMENT
Drills for Skills - Blocking
Drill 3: #1 - #4 Blocks Lvl 1
Outward Blocks coupled with Inward Blocks
Performing this sequence of blocks 1-4 enhances coordination, spatial awareness, and body control. It reinforces coordination and balance while maintaining awareness of hand positioning. Additionally, the combination of arm and core movement fosters hemispheric coordination, boosting body balance and spatial orientation for greater motor confidence and adaptability.
Interactive Training – Follow Along
Teaching / Learning Strategies